The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

Type

Book

Authors

Goldstein ( Joseph Goldstein )

ISBN 10

039471430X

ISBN 13

9780394714301

Tags

Buddhism, Philosophy

Description

Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed. - from Amzon

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