The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Shambhala Dragon Editions)
Type
Book
Authors
ISBN 10
0877732264
ISBN 13
9780877732266
Category
Theravada
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Publication Year
1987
Publisher
Pages
192
Description
Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed. - from Amzon
Number of Copies
5
