Tibetan, Philosophy 

Tsoknyi Rinpoche is a reincarnate lama educated in the Tibetan Buddhisttradition. He has been teaching students from around the world since 1990.“Being carefree, you can fit in anywhere. If you’re not carefree you keepon bumping up against things. Your life becomes so narrow, so tight; itgets very claustrophobic. Carefree means being wide open from within,not constricted. Carefree doesn’t mean careless. It is not that you don’tcare about others, not that you don’t have compassion or are unfriendly.Carefree is being really simple, from the inside. Dignity is not conceitbut rather what shines forth from this carefree confidence.”—Tsoknyi RinpocheTsoknyi Rinpoche’s teaching style embodies a vividness that is a playbetween himself and his audience. His immediateness includes gesturesand examples that entice us to understanding. Through guided meditationshe offers direct participation as a delightful enhancement to ourpractice. Simple, straightforward and profound, Carefree Dignity is abook that captivates our intellect while enriching our awareness. - from Amzon