Calming the Mind

Type

Book

Authors

Gen Lamrimpa

ISBN 10

1559390514

ISBN 13

9781559390514

Tags

Meditation, Reference, Tibetan, Mysticism, Meditations

Description

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. This book was previously titled Shamatha Meditation. - from Amzon

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