Serene Reflection Meditation
Type
Book
Authors
ISBN 10
0930066073
ISBN 13
9780930066079
Category
Zen
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Publication Year
1989
Publisher
Pages
100
Description
This introduction to serene reflection meditation is presented in a simple, practical and thorough manner. The physical, mental and spiritual aspects of this type of meditation are discussed: the book gives an excellent foundation for starting a meditation practice. Attention is also given to clarifying the pitfalls to avoid, to applying meditation to daily life and to teaching children to meditate, along with other topics. A revise edition of Zen Meditation, it is an excellent primer for Buddhist practice. --- from book's back cover - from Amzon
Number of Copies
1
